1055 14th Ave, Longview, WA
Here for the smiles. Here for the sweat. Here to watch you shine!
We are powered by the beat!
1055 14th Ave, Longview, WA
We are powered by the beat!
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Our signature 45 minute rhythmic-based ride targets your whole body! Whether it's sprints, hills, crunches, push-ups or an arm workout with weights, we like to have fun moving to the beat. Through our hyped up music and motivational instructors, you'll leave feeling elevated, energized, and with a smile on your face!
Regardless of your age, gender, or fitness background, our low impact and high-intensity workouts will leave you nice and sweaty! Whether you're a beginner or a front-row legend, you'll always find your challenge in this cardiovascular sweat.
The bottom line ... We want you to walk out our doors feeling better than when you came in! Our goal is to build your confidence, inspire and empower you, and push you to find new limits on and off the bike. Get ready ... it's time to SHINE!
Copyright © 2024 Ride and Shine - All Rights Reserved.
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Our schedule is now posted fo December 9th - 13th! Our bikes go live for booking every Saturday at 4:00 pm!
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